SHED OFF THOSE KILOS WITH CORE COMBAT! A FUN & SOCIABLE STRESS-BUSTING MIXED MARTIAL ARTS SESSION...OUTDOORS ON THE JBR BEACH!
Based on Mixed Martial Arts techniques, the class integrates the use of agility cones, poles, boxing gloves, kick pads, pliometrics & resistance exercises which promises to increase your cardio endurance, promote fat loss and build strength in every muscle group of the body.Core Combat is of biggest attraction to those who practice regular high intensity exercise and supports training in many sports disciplines be it rugby, hockey, basket ball, squash etc. However if your committed to your fitness goals and want to enjoy throwing kicks and punches WITHOUT the bruises, this class is for you!
Details:
Days/Venue:
Core Combat takes place every Sunday , Tuesday & Thursday at 7 PM.
Sessions take place at the JBR Beach (between Sheraton & Hilton Hotel)
Costs: 500 Dhs for 10 sessions.
What to bring: Water bottle, towel, gym gear & a smile on your face for an addictive workout!
Register now by dropping us a line at : info@ coredirection.com
Find out more about our classes by visiting : http://www.coredirection.com/index.php?option=com_content&view=article&id=10&Itemid=12
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